So today I did a thing. šš¤š
Category Archives: Blog
Oh KiKi
Heās not the step dad, heās the dad that stepped up.
I’ll Be Happy When…
I used to do oil classes and work out of a closet. Not a big fancy closet thatās really a room. A narrow wooden dark place that doubled as both work + sanctuary.Ā I remember when my āOil Officeā was the only place that felt safe, that felt mine. I remember thinking if I justContinueContinue reading “I’ll Be Happy When…”
Mother’s Day Eve
This is my 10th Motherās Day, 11 if you count being pregnant. Itās taken me a decade to be happy inside my own skin. A decade of birthing 3 babies, body changes, nursing for years and finding myself as a woman after becoming a mother.Ā Part of being at peace is letting go of theContinueContinue reading “Mother’s Day Eve”
Numbing Doesnāt Make Anything Go Away.
News Flash. Waiting til 5pm to drink is NOT normal + should NOT be acceptable.Drinking by THE MUG does NOT give character or help be a better mom.#FACTS How do I know this? BECAUSE INSTEAD…… It stole my light.It made me weak to abuse. It made me forget what I needed to remember.It made me aContinueContinue reading “Numbing Doesnāt Make Anything Go Away.”
Wake daily with GRATITUDE
When I quit drinking I was terrified how I would navigate life without alcohol. Denial and delusion led me to thinking that I somehow could not live without the very thing that was making me the most miserable. 𤯠Think about that for a second. Absolutely astonishing that we would live a life that isContinueContinue reading “Wake daily with GRATITUDE”
Thank You, Baby CoCo
I can put these pictures side-by-side but I can never compare these two women at all. They are not the same person. Not even close. When I was pregnant with Nolan (age 31) I remember telling some of my closest friends that 33 was officially going to be my year, the year for me. IContinueContinue reading “Thank You, Baby CoCo”
Tiger Stripes with a side of Abs
For the last couple months at the gym Iāve skipped the treadmill and made all my weights heavier. šŖš¼ My goal was to build my core and my booty. Running like I had been was burning off too much of what I needed to gain. I was literally running my ass off! 𤣠So IContinueContinue reading “Tiger Stripes with a side of Abs”
9 Months
Cheers to 9 Frankinā months without alcohol. šš» This anniversary is extra for me as I have done 9 months before with all 3 of my pregnancies. I never drank or had any issue giving it up when pregnant but I was right back wine-ing it up as soon as possible after my boys wereContinueContinue reading “9 Months”
You can not heal in the place that made you sick.
Everyday since saying no to alcohol, Iāve learned things about myself that I had been hiding away out of fear, anxiety, and past trauma. When you arenāt able to be your true self even in your own home this puts a darkness and negative energy on who you are. It makes you doubt, have guilt,ContinueContinue reading “You can not heal in the place that made you sick.”