That Warrior Sag

When your belly has held 8-9 lb babies + gained 40-60 lbs 3 different times your skin is kinda like fuck off. 😫😫😫 I have been busting it in the gym + my stomach is the strongest it’s ever been…. yet the skin remains.Ā #annoyingĀ  I am remaining positive and focusing on how damn strong IContinueContinue reading “That Warrior Sag”

Get Your Boy, I’ll Handle Mine.

This morning I woke for the gym with a message being told by FTG’s aunt that I shouldn’t share + post like I do to protect my boys. The irony is thick with this one. šŸ™ƒšŸ™ƒ SPOILER: they wont need my Instagram to form an opinion of their father, he is doing his own jobContinueContinue reading “Get Your Boy, I’ll Handle Mine.”

6 Months Alcohol Free

Today I celebrate šŸŽ‰ ++ yes I got myself a balloon (a month ago in fact 😵) because I’m real damn proud of myself. šŸ˜Ž 1/2 a FRANKin’ YEAR!! šŸ¤©šŸ™ŒšŸ¼šŸ–¤ I can’t even begin to tell you all the positive changes my life, mind, heart + soul have felt over these last 184 days. TheContinueContinue reading “6 Months Alcohol Free”

a little sunshine + whole lotta love

It’s amazing what a little bit a sunshine + whole lotta love will do for a girl. šŸ˜ŒšŸ–¤āœØāœØāœØ Today 2 years ago we got the keys to a beautiful bright home with hope that yet another game of make believe will finally make life ok.Ā  Less than 45 days later my dad and brother wereContinueContinue reading “a little sunshine + whole lotta love”

Charcoal Mask – DIY

INGREDIENTS: 1/2 tsp charcoal powderĀ 1 tsp bentonite clayĀ 1/2 tsp baking soda (optional, not recommended for sensitive skin)Ā 1 tbs liquid carrier (almond, grape seed or avocado)2-4 drops essential oils for skin type ESSENTIAL OILS TO ADD: šŸ–¤Acne: Tea Tree, Purification, Manuka šŸ–¤ Normal: Frankincense, Lavender, Patchouli šŸ–¤ Sensitive: Lavender + Frankincense DIRECTIONS Mix up charcoal, bentoniteContinueContinue reading “Charcoal Mask – DIY”