Create Change Daily

I went searching for some old videos last night and couldn’t help but notice some major changes in myself. Things I do DAILY 🧘🏻‍♀️Practice positive self talk + mediation. 🏋🏻‍♀️Workout out before 6am 4 times a weekDo not drink any alcohol. ❌Chug loads of 💧Drink Ningxia Red + Uber Greens Give GRACE + embrace TRUE …

Blowing out someone else’s candle will never make yours shine brighter.

I teach my boys that calling someone skinny is the same as calling someone fat. Telling someone to eat a hamburger because you think they aren’t heavy enough is just as wrong as telling someone who is heavier to have a salad. 😒 If we don’t have something nice to say, we don’t say it …