INGREDIENTS 1 tsp Witch Hazel 1 tsp Aloe Vera Gel 1/4 tsp Fractionated Coconut Oil 5 drops Tea Tree 5 drops Frankincense 8 drops Lavender DIRECTIONS Combine all ingredients in a 10 ml spray bottle and use to help nourish and protect stressed skin.
On this day….
3 years ago on this day I posted this as I sat alone in a giant empty house with finger print bruises around my chin & neck and more bruises alll over my body. I was emotionally broken and physically so hurt. On this day 3 years ago I posted this in a daze to …
Feelings Protocol
https://www.youtube.com/watch?v=8aMZC253mgI 💕The Feeling Kit Protocol💜 Ｖａｌｏｒ: soles of feet I am ready to transform my life. Ｈａｒｍｏｎｙ: energy centers I am open to give and receive love. Ｆｏｒｇｉｖｅｎｅｓｓ: around navel I forgive myself and others for past mistakes. Ｒｅｌｅａｓｅ: over liver I release all negative energy from my body. Ｐｒｅｓｅｎｔ Ｔｉｍｅ: wrist + around ears …
It’s NOT Luck
3 years ago I woke up so excited and listed this super cute It’s Not Luck, It’s Oils Tee in my very new but booming Etsy shop. I sold about 10 or so with promises of delivering in plenty of time for St Patrick’s Day. I had no idea what was about to happen to …
Before the first time.
On February 26, 2017 my once husband tossed me around our kitchen like a rag doll and beat me horrifically for almost an hour while our boys slept upstairs. The first time.Almost 2 weeks to the day he nearly killed me in front of them as he bashed my face in with his and split …
I’m the boss of me.
I thought I knew what my life was going to look like. I thought I knew how I was going to feel.I thought I knew my needs, my dreams.... I thought I knew me.I thought I could fix anything and I sure as hell didn’t fail.I knew nothing.Until I believed we could have a different …
When the transformation begins.
When you are free from the denial, the excuses, the “I will begin tomorrows”.When you are free from the pretending you’re ok and the hiding the pain, when you’re strong enough to face life without a crutch that’s actually harming you.When you say frank that and do better every damn day.That’s when the transformation begins. …
