When the transformation begins.

When you are free from the denial, the excuses, the “I will begin tomorrows”.⁣⁣When you are free from the pretending you’re ok and the hiding the pain, when you’re strong enough to face life without a crutch that’s actually harming you.⁣⁣When you say frank that and do better every damn day.⁣⁣That’s when the transformation begins.Continue reading “When the transformation begins.”

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18 MONTHS

𝗬𝗼𝘂’𝗿𝗲 𝗻𝗼𝘁 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗺𝗮𝘀𝘁𝗲𝗿 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 𝗶𝗻 𝗷𝘂𝘀𝘁 𝗼𝗻𝗲 𝗱𝗮𝘆. 𝗝𝘂𝘀𝘁 𝗺𝗮𝘀𝘁𝗲𝗿 𝘁𝗵𝗲 𝗱𝗮𝘆 𝗮𝗻𝗱 𝗿𝗲𝗽𝗲𝗮𝘁 𝘁𝗼𝗺𝗼𝗿𝗿𝗼𝘄. 1️⃣8️⃣ 𝗙𝗥𝗔𝗡𝗞𝗜𝗡’ 𝗠𝗢𝗡𝗧𝗛𝗦!! 𝘁𝗵𝗮𝘁’𝘀 𝗮 𝘄𝗵𝗼𝗹𝗲 𝗹𝗼𝘁𝘁𝗮 𝗼𝗻𝗲 𝗱𝗮𝘆𝘀 𝗮𝘁 𝗮 𝘁𝗶𝗺𝗲 𝘀𝘁𝗮𝗰𝗸𝗲𝗱 𝘂𝗽. 🖤 #teetotaler

We are NOT what happened to us, we are what we choose to become.

𝕎𝕖 𝕒𝕣𝕖 𝕟𝕠𝕥 𝕨𝕙𝕒𝕥 𝕙𝕒𝕡𝕡𝕖𝕟𝕖𝕕 𝕥𝕠 𝕦𝕤, 𝕨𝕖 𝕒𝕣𝕖 𝕨𝕙𝕒𝕥 𝕨𝕖 𝕔𝕙𝕠𝕠𝕤𝕖 𝕥𝕠 𝕓𝕖𝕔𝕠𝕞𝕖. 🖤 A lesson I will stop at nothing to make sure the boys truly understand. Walking through Publix yesterday, Carter said. “Remember when you used to drink wine?” I said yes I do. He said “why did you stop?” + evenContinue reading “We are NOT what happened to us, we are what we choose to become.”

Donut Worry, Be Happy.

I’m a cryer. I cry when I’m excited, sad, mad, happy etc etc. #alltheemotions I had taken a happier selfie but then I had a moment. A moment when my eyes filled with tears and my brain and body was overwhelmed with anxiety and fear. A moment that can be paralyzing for me. Why this happens exactlyContinue reading “Donut Worry, Be Happy.”