When the transformation begins.

When you are free from the denial, the excuses, the “I will begin tomorrows”.⁣⁣When you are free from the pretending you’re ok and the hiding the pain, when you’re strong enough to face life without a crutch that’s actually harming you.⁣⁣When you say frank that and do better every damn day.⁣⁣That’s when the transformation begins.Continue reading “When the transformation begins.”

18 MONTHS

𝗬𝗼𝘂’𝗿𝗲 𝗻𝗼𝘁 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗺𝗮𝘀𝘁𝗲𝗿 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 𝗶𝗻 𝗷𝘂𝘀𝘁 𝗼𝗻𝗲 𝗱𝗮𝘆. 𝗝𝘂𝘀𝘁 𝗺𝗮𝘀𝘁𝗲𝗿 𝘁𝗵𝗲 𝗱𝗮𝘆 𝗮𝗻𝗱 𝗿𝗲𝗽𝗲𝗮𝘁 𝘁𝗼𝗺𝗼𝗿𝗿𝗼𝘄. 1️⃣8️⃣ 𝗙𝗥𝗔𝗡𝗞𝗜𝗡’ 𝗠𝗢𝗡𝗧𝗛𝗦!! 𝘁𝗵𝗮𝘁’𝘀 𝗮 𝘄𝗵𝗼𝗹𝗲 𝗹𝗼𝘁𝘁𝗮 𝗼𝗻𝗲 𝗱𝗮𝘆𝘀 𝗮𝘁 𝗮 𝘁𝗶𝗺𝗲 𝘀𝘁𝗮𝗰𝗸𝗲𝗱 𝘂𝗽. 🖤 #teetotaler

We are NOT what happened to us, we are what we choose to become.

𝕎𝕖 𝕒𝕣𝕖 𝕟𝕠𝕥 𝕨𝕙𝕒𝕥 𝕙𝕒𝕡𝕡𝕖𝕟𝕖𝕕 𝕥𝕠 𝕦𝕤, 𝕨𝕖 𝕒𝕣𝕖 𝕨𝕙𝕒𝕥 𝕨𝕖 𝕔𝕙𝕠𝕠𝕤𝕖 𝕥𝕠 𝕓𝕖𝕔𝕠𝕞𝕖. 🖤 A lesson I will stop at nothing to make sure the boys truly understand. Walking through Publix yesterday, Carter said. “Remember when you used to drink wine?” I said yes I do. He said “why did you stop?” + evenContinue reading “We are NOT what happened to us, we are what we choose to become.”

Donut Worry, Be Happy.

I’m a cryer. I cry when I’m excited, sad, mad, happy etc etc. #alltheemotions I had taken a happier selfie but then I had a moment. A moment when my eyes filled with tears and my brain and body was overwhelmed with anxiety and fear. A moment that can be paralyzing for me. Why this happens exactlyContinue reading “Donut Worry, Be Happy.”