Wake daily with GRATITUDE

When I quit drinking I was terrified how I would navigate life without alcohol. Denial and delusion led me to thinking that I somehow could not live without the very thing that was making me the most miserable. 🤯 Think about that for a second. Absolutely astonishing that we would live a life that isContinue reading "Wake daily with GRATITUDE"

You can not heal in the place that made you sick.

Everyday since saying no to alcohol, I’ve learned things about myself that I had been hiding away out of fear, anxiety, and past trauma. When you aren’t able to be your true self even in your own home this puts a darkness and negative energy on who you are. It makes you doubt, have guilt,Continue reading "You can not heal in the place that made you sick."

I birthed 3 babies. I can do anything.

A women’s body can do amazing things.  Instead of using having 3 kids as an excuse why I can’t take care of my body, I use it as the excuse why I must. 💪🏼🖤✨ I carried safely 3 big healthy babies to term and my body did things I never could have imagined until childbirth. Continue reading "I birthed 3 babies. I can do anything."

Blowing out someone else’s candle will never make yours shine brighter.

I teach my boys that calling someone skinny is the same as calling someone fat. Telling someone to eat a hamburger because you think they aren’t heavy enough is just as wrong as telling someone who is heavier to have a salad. 😒 If we don’t have something nice to say, we don’t say itContinue reading "Blowing out someone else’s candle will never make yours shine brighter."