Create Change Daily

I went searching for some old videos last night and couldn’t help but notice some major changes in myself. Things I do DAILY 🧘🏻‍♀️Practice positive self talk + mediation. 🏋🏻‍♀️Workout out before 6am 4 times a weekDo not drink any alcohol. ❌Chug loads of 💧Drink Ningxia Red + Uber Greens Give GRACE + embrace TRUEContinue reading "Create Change Daily"

Put a little Neosporin on it.

Sooo after my ex almost killed me smashing his head to mine repeatedly he told me to put a “little Neosporin on it”. Like that actually happened. Minutes after seeing me bloody and broken that was his response. Not medical attention or any type of remorse. Nope. NEOSPORIN. 🤦🏻‍♀️ like first of all DUDEGross. 🤢Continue reading "Put a little Neosporin on it."

Numbing Doesn’t Make Anything Go Away.

News Flash.  Waiting til 5pm to drink is NOT normal + should NOT be acceptable.Drinking by THE MUG does NOT give character or help be a better mom.#FACTS How do I know this?  BECAUSE INSTEAD...... It stole my light.It made me weak to abuse. It made me forget what I needed to remember.It made me aContinue reading "Numbing Doesn’t Make Anything Go Away."