When your belly has held 8-9 lb babies + gained 40-60 lbs 3 different times your skin is kinda like fuck off. 😫😫😫 I have been busting it in the gym + my stomach is the strongest it’s ever been…. yet the skin remains. #annoying I am remaining positive and focusing on how damn strong IContinueContinue reading “That Warrior Sag”
Category Archives: Blog
My Body, My Journey
before anyone rolls their eyes at the before picture, let me remind you… this is my body and journey. I didn’t start at the gym 5 months ago to lose weight. Years ago I made loads of changes to the way I eat, this has impacted my ability to lose the weight after each pregnancy.ContinueContinue reading “My Body, My Journey”
Get Your Boy, I’ll Handle Mine.
This morning I woke for the gym with a message being told by FTG’s aunt that I shouldn’t share + post like I do to protect my boys. The irony is thick with this one. 🙃🙃 SPOILER: they wont need my Instagram to form an opinion of their father, he is doing his own jobContinueContinue reading “Get Your Boy, I’ll Handle Mine.”
If You Only Knew.
Imagine a place that no matter how pretty or perfect you made it you still couldn’t feel happy or safe. Imagine a place no matter the colors or organization it was always dark + chaotic. Living a nightmare. Imagine your sanctuary as the devils playground. Sadness when there should be joy and fear when thereContinueContinue reading “If You Only Knew.”
Drop it like its NOT Vetiver
If you’re not using a dropper on your Vetiver you are oiling too hard. Grab a set of 3 from my site. These 5 and 15 ML droppers make thick oils come out of the bottle without losing your dang mind. I can’t do the warm in the bra trick, I totes lack in thatContinueContinue reading “Drop it like its NOT Vetiver”
6 Months Alcohol Free
Today I celebrate 🎉 ++ yes I got myself a balloon (a month ago in fact 😵) because I’m real damn proud of myself. 😎 1/2 a FRANKin’ YEAR!! 🤩🙌🏼🖤 I can’t even begin to tell you all the positive changes my life, mind, heart + soul have felt over these last 184 days. TheContinueContinue reading “6 Months Alcohol Free”
a little sunshine + whole lotta love
It’s amazing what a little bit a sunshine + whole lotta love will do for a girl. 😌🖤✨✨✨ Today 2 years ago we got the keys to a beautiful bright home with hope that yet another game of make believe will finally make life ok. Less than 45 days later my dad and brother wereContinueContinue reading “a little sunshine + whole lotta love”
Make-Up Remover Pads – DIY
Charcoal Mask – DIY
INGREDIENTS: 1/2 tsp charcoal powder 1 tsp bentonite clay 1/2 tsp baking soda (optional, not recommended for sensitive skin) 1 tbs liquid carrier (almond, grape seed or avocado)2-4 drops essential oils for skin type ESSENTIAL OILS TO ADD: 🖤Acne: Tea Tree, Purification, Manuka 🖤 Normal: Frankincense, Lavender, Patchouli 🖤 Sensitive: Lavender + Frankincense DIRECTIONS Mix up charcoal, bentoniteContinueContinue reading “Charcoal Mask – DIY”
Slice Slice, Baby
A few months before Bo passed away him and I were on the phone while I was in Target. I had found all the new GOLD + BLACK Office decor (which matches my Oil Office PERFECT) + was in mid obsessed mode going on about a gold unicorn and a black and white globe and howContinueContinue reading “Slice Slice, Baby”