Create Change Daily

I went searching for some old videos last night and couldn’t help but notice some major changes in myself. Things I do DAILY 🧘🏻‍♀️Practice positive self talk + mediation. 🏋🏻‍♀️Workout out before 6am 4 times a weekDo not drink any alcohol. ❌Chug loads of 💧Drink Ningxia Red + Uber Greens Give GRACE + embrace TRUEContinueContinue reading “Create Change Daily”

Put a little Neosporin on it.

Sooo after my ex almost killed me smashing his head to mine repeatedly he told me to put a “little Neosporin on it”. Like that actually happened. Minutes after seeing me bloody and broken that was his response. Not medical attention or any type of remorse. Nope. NEOSPORIN. 🤦🏻‍♀️ like first of all DUDEGross. 🤢ContinueContinue reading “Put a little Neosporin on it.”

Leave the Light On

I lost my husband to addiction. He’s still living (we think) but as a husband and father to my children, addiction to pills took him about a year into our marriage. I didn’t realize how bad til years later and by the end it got so bad he was stealing money from us nightly andContinueContinue reading “Leave the Light On”

I like me alcohol free.

Y’all know I’m a sucker for a side by side. Here’s the last 3 Mother’s Day weekends. ✨✨✨ 2017 my first Mother’s Day after leaving the abuse. Not my first one “single” by any means + the pain and the darkness is still super real here behind the eyes and smile. Don’t get me wrong,ContinueContinue reading “I like me alcohol free.”

Numbing Doesn’t Make Anything Go Away.

News Flash.  Waiting til 5pm to drink is NOT normal + should NOT be acceptable.Drinking by THE MUG does NOT give character or help be a better mom.#FACTS How do I know this?  BECAUSE INSTEAD…… It stole my light.It made me weak to abuse. It made me forget what I needed to remember.It made me aContinueContinue reading “Numbing Doesn’t Make Anything Go Away.”