Oɴᴇ ғᴏᴏᴛ ɪɴ ғʀᴏɴᴛ ᴏғ ᴛʜᴇ ᴏᴛʜᴇʀ.Eᴠᴇʀʏᴛʜɪɴɢ ᴡɪʟʟ ʙᴇ OK!I Fʀᴀɴᴋɪɴ’ Gᴏᴛ Tʜɪs. Just a few mantras to get me through my baby turning 4 tomorrow followed by going out of town for 7 days. 😩😭🤪 Super excited about convention. Like. Sooo. PUMPED. but I cant help but be worried about the traveling, packing andContinueContinue reading “I Frankin’ Got This”
Category Archives: Motivation
350 Days
You can work sooo hard on healing and growing past trauma but in a flash you can be right back to feeling like it just happened, pain so fresh, wounds still open. 350 days ago I would have instinctively turned to Tito’s to take these feelings away. I would have numbed what was happening andContinueContinue reading “350 Days”
Thank That Girl
If I could go back in time it wouldn’t be to save the girl from the monster. It would be to save the girl from herself. The image and feelings I had towards my body during my life makes me both sad and mad. I refused to wear a bikini or a regular bathing suit withoutContinueContinue reading “Thank That Girl”
Strong + Powerful
How do you measure STRENGTH + POWER? Guess it depends on what you want to find out. I am small. Even at my heaviest, I’m not tall and have a small frame. This is my BODY TYPE. I am however BIG in personality. I am LOUD, I talk A whole LOT, + am a FORCEContinueContinue reading “Strong + Powerful”
We are NOT what happened to us, we are what we choose to become.
𝕎𝕖 𝕒𝕣𝕖 𝕟𝕠𝕥 𝕨𝕙𝕒𝕥 𝕙𝕒𝕡𝕡𝕖𝕟𝕖𝕕 𝕥𝕠 𝕦𝕤, 𝕨𝕖 𝕒𝕣𝕖 𝕨𝕙𝕒𝕥 𝕨𝕖 𝕔𝕙𝕠𝕠𝕤𝕖 𝕥𝕠 𝕓𝕖𝕔𝕠𝕞𝕖. 🖤 A lesson I will stop at nothing to make sure the boys truly understand. Walking through Publix yesterday, Carter said. “Remember when you used to drink wine?” I said yes I do. He said “why did you stop?” + evenContinueContinue reading “We are NOT what happened to us, we are what we choose to become.”
You ARE Doing It.
The stronger I feel the more I am drawn to help others. I told my mom today that after what I have been through it’s like I have spidey senses when it comes to toxic and harmful people or behavior. ++ the vibes don’t lie. I know what I share can be uncomfortable for someContinueContinue reading “You ARE Doing It.”
Create Change Daily
I went searching for some old videos last night and couldn’t help but notice some major changes in myself. Things I do DAILY 🧘🏻♀️Practice positive self talk + mediation. 🏋🏻♀️Workout out before 6am 4 times a weekDo not drink any alcohol. ❌Chug loads of 💧Drink Ningxia Red + Uber Greens Give GRACE + embrace TRUEContinueContinue reading “Create Change Daily”
I’ll Be Happy When…
I used to do oil classes and work out of a closet. Not a big fancy closet that’s really a room. A narrow wooden dark place that doubled as both work + sanctuary. I remember when my “Oil Office” was the only place that felt safe, that felt mine. I remember thinking if I justContinueContinue reading “I’ll Be Happy When…”
Numbing Doesn’t Make Anything Go Away.
News Flash. Waiting til 5pm to drink is NOT normal + should NOT be acceptable.Drinking by THE MUG does NOT give character or help be a better mom.#FACTS How do I know this? BECAUSE INSTEAD…… It stole my light.It made me weak to abuse. It made me forget what I needed to remember.It made me aContinueContinue reading “Numbing Doesn’t Make Anything Go Away.”
Wake daily with GRATITUDE
When I quit drinking I was terrified how I would navigate life without alcohol. Denial and delusion led me to thinking that I somehow could not live without the very thing that was making me the most miserable. 🤯 Think about that for a second. Absolutely astonishing that we would live a life that isContinueContinue reading “Wake daily with GRATITUDE”