We are NOT what happened to us, we are what we choose to become.

π•Žπ•– 𝕒𝕣𝕖 π•Ÿπ• π•₯ 𝕨𝕙𝕒π•₯ π•™π•’π•‘π•‘π•–π•Ÿπ•–π•• π•₯𝕠 𝕦𝕀, 𝕨𝕖 𝕒𝕣𝕖 𝕨𝕙𝕒π•₯ 𝕨𝕖 𝕔𝕙𝕠𝕠𝕀𝕖 π•₯𝕠 π•“π•–π•”π• π•žπ•–. πŸ–€ A lesson I will stop at nothing to make sure the boys truly understand. Walking through Publix yesterday, Carter said. β€œRemember when you used to drink wine?” I said yes I do. He said β€œwhy did you stop?” + evenContinueContinue reading “We are NOT what happened to us, we are what we choose to become.”

Donut Worry, Be Happy.

I’m a cryer.Β I cry when I’m excited, sad, mad, happy etc etc.Β #alltheemotions I had taken a happier selfie but then I had a moment. A moment when my eyes filled with tears and my brain and body was overwhelmed with anxiety and fear. A moment that can be paralyzing for me. Why this happens exactlyContinueContinue reading “Donut Worry, Be Happy.”

Create Change Daily

I went searching for some old videos last night and couldn’t help but notice some major changes in myself. Things I do DAILY πŸ§˜πŸ»β€β™€οΈPractice positive self talk + mediation. πŸ‹πŸ»β€β™€οΈWorkout out before 6am 4 times a weekDo not drink any alcohol. ❌Chug loads of πŸ’§Drink Ningxia Red + Uber Greens Give GRACE + embrace TRUEContinueContinue reading “Create Change Daily”

Put a little Neosporin on it.

Sooo after my ex almost killed me smashing his head to mine repeatedly he told me to put a β€œlittle Neosporin on it”. Like that actually happened. Minutes after seeing me bloody and broken that was his response. Not medical attention or any type of remorse. Nope. NEOSPORIN. πŸ€¦πŸ»β€β™€οΈ like first of all DUDEGross. 🀒ContinueContinue reading “Put a little Neosporin on it.”