I teach my boys that calling someone skinny is the same as calling someone fat. Telling someone to eat a hamburger because you think they aren’t heavy enough is just as wrong as telling someone who is heavier to have a salad. 😒 If we don’t have something nice to say, we don’t say itContinueContinue reading “Blowing out someone else’s candle will never make yours shine brighter.”
Category Archives: Motivation
Growing + Evolving
Closing chapters and doors for me has never been easy. I always get a tug at me like I’m failing or quitting, but that’s not the case. I’m growing and evolving. When every dollar helps you survive; saying no doesn’t exists. You want me to make that? Yes! You want to buy 2726 of that? Yes! A new design onContinueContinue reading “Growing + Evolving”
The mind is powerful but so is COFFEE
Takes a whole lot of discipline to talk a tired coco out of bed. Every morning at 415am my need to be the best I can be and my need for more sleep battle each other in my head. Most mornings I have to jump out of bed when the alarm goes off and startContinueContinue reading “The mind is powerful but so is COFFEE”
Be Brave Enough To Demand More.
Your entire life can really change in a year. You just have to love yourself enough to know you deserve more. Be brave enough to demand more + disciplined enough to actually work for it.
I Don’t Wake Up This Way
A woman’s body is one of the most amazing and if you don’t agree its simply because you haven’t seen what it’s truly capable up. I have birthed 3 babies. One of which was over 9 pounds! I’ve been over 200lbs myself and close to it twice. 😳 I don’t wake up this way. #louderforthehaters I amContinueContinue reading “I Don’t Wake Up This Way”
Fluff for Muscle
I’ve been killing it in the gym for the last couple months and I’ve never felt this strong. This is ZERO lbs lost. Just adjusted the fluff for the muscle. 🤗😁🖤
That Warrior Sag
When your belly has held 8-9 lb babies + gained 40-60 lbs 3 different times your skin is kinda like fuck off. 😫😫😫 I have been busting it in the gym + my stomach is the strongest it’s ever been…. yet the skin remains. #annoying I am remaining positive and focusing on how damn strong IContinueContinue reading “That Warrior Sag”
Highlight Reel
This picture popped up in my feed this morning. February 2017 we moved into the second house in North Carolina. The one I thought would be it! It would change it all, it would change him. We would make it, we would survive. Gosh I thought this was gonna be it, guys. This room. ThisContinueContinue reading “Highlight Reel”
Self Care Like a Boss
This time last year I got my itovi!!! I was so excited to scan all the humans. Still am. 🤗 The girl on the left by no means needed to lose any weight or change her body. She really just needed some work on the INSIDE. Over the last year I’ve busted my butt toContinueContinue reading “Self Care Like a Boss”
Some Days are a Test
Some days just start trying to take you down. Today I woke up, curveballs were thrown left + right, not to mention we are still kinda recovering from the car accident from Friday night. This week is so busy for me so each obstacle and bad encounter can’t take me down or hinder me. IContinueContinue reading “Some Days are a Test”