Getting ish done this week despite emotional breakdowns and wrenches thrown my way. “It’s all just too much” is a phrase I’ve been using.As a victim of #domesticviolence that almost took my life (twice) having to deal with your assailant on any level is beyond traumatic. But no matter what the level of angst and trauma thatContinueContinue reading “Grit, Grace + Our GIFT”
Category Archives: Blog
spend time, not money
Being a single mom I have to say no to things they want and lot of times I have to say no to things they don’t even want like school pics because I don’t have the money. 😕 However things like our family walk we started a couple weeks ago prove to me it’s notContinueContinue reading “spend time, not money”
Cucumber Salad
I love sushi. We make all sorts of Asian inspired dishes at home but sushi is just one I’ll leave to the pros. Side dishes and stir fry however is fair game. I have wanted to make my favorite salad to a great sushi night. The light and refreshing ever so yum Cucumber Salad. 🥒ContinueContinue reading “Cucumber Salad”
Chicken Philly Stuffed Peppers
Ingredients 4 Colored Peppers1 Small Yellow Onion 1 lb of Chicken Breast Chicken Broth or Water (for chicken)2 T. Italian Seasoning1 tsp Salt 1/2 tsp Pepper4-6 slices Provolone Cheese1 Cup Mozzarella Cheese Directions Cook Chicken in the Instant Pot. I do 15 minutes on manual with slow release. I cover chicken in IP while cookingContinueContinue reading “Chicken Philly Stuffed Peppers”
September Promotions
September brings with it a new season, busy schedules, and cooler weather…Our freebies this month are perfect to give your body exactly what it needs to revitalize, refresh, and thrive!When your order hits one of these PV levels you will receive the corresponding products for FREE! Hippocrates said that, “All disease begins in the gut.” ItContinueContinue reading “September Promotions”
a perfect sunday
This Sunday afternoon was spent making chore charts and watching the boys ride. This man fixes things and takes such good care of us. Soon he will have taught them all to ride their bikes. I never thought we would get this life but here we are and I’ll never stop being thankful. 🖤
Carrier Oils
Let’s talk carrier oils! What are they, and why do we need them?! A carrier oil is derived from the fatty portion of a plant – such as the seed, kernel or nut. Carrier oils are typically cold-pressed for the highest quality of oil. While essential oils are volatile (and therefore will evaporate quickly ifContinueContinue reading “Carrier Oils”
Chocolate Protein Smoothie
8 oz Almond Milk 1 Frozen Banana Handfull of Ice 1 Scoop of Coconut Protein 2 Scoop of Young Living’s Pure Protein Complete Mix all ingredients in blender or other mixer, if its too thick add more liquid, not thick enough, toss in more ice or another 1/2 frozen banana or some chia seeds! WeContinueContinue reading “Chocolate Protein Smoothie”
400 Days
ᕼᑌᖇᖇIᑕᗩᑎᗴ ᕼᗩIᖇᗪOᑎT ᑕᗩᖇᗴ 💁🏻♀️ Managed to get gas (that I actually needed) in the pre-storm chaos, was EARLY for Carter’s curriculum night where I kinda killed it as the mom who knew all the things. 👏🏼 oh yeah…. Iᗰ 4️⃣0️⃣0️⃣ days ᗩᒪᑕOᕼOᒪ ᖴᖇᗴᗴ today.😎
Fukuna MatataGuy!
Testing. Testing. 2019. 🗣 If I haven’t been tossed and thrown through the emotional ringer the last couple weeks.Ouch. 🤕🤯😤 Nothing is harder than dealing with the tough shit while simultaneously being tough for the little humans around me. One day they will know ALL there is to know but today is not that day.ContinueContinue reading “Fukuna MatataGuy!”