Another wonderful story this week from Nolan’s teacher on how sweet he is to the other kids. They other day she told me there is a boy who struggles with playing with friends and he plays alone; she said Nolan always goes and plays with him and is very kind + gentle with him. TodayContinue reading "Nurture Over Nature"
National Sober Day
oday I’m extra thankful for concealer, good lighting + my sobriety. All of which made this selfie possible. 😂 Nothing like that #sober glow + everyone looks better less puffy. ☝🏼 416 days and a lifetime to go. 👏🏼👏🏼 Happy National Sober Day!!
Grit, Grace + Our GIFT
Getting ish done this week despite emotional breakdowns and wrenches thrown my way. “It’s all just too much” is a phrase I’ve been using.As a victim of #domesticviolence that almost took my life (twice) having to deal with your assailant on any level is beyond traumatic. But no matter what the level of angst and trauma thatContinue reading "Grit, Grace + Our GIFT"
spend time, not money
Being a single mom I have to say no to things they want and lot of times I have to say no to things they don’t even want like school pics because I don’t have the money. 😕 However things like our family walk we started a couple weeks ago prove to me it’s notContinue reading "spend time, not money"
Cucumber Salad
I love sushi. We make all sorts of Asian inspired dishes at home but sushi is just one I’ll leave to the pros. Side dishes and stir fry however is fair game. I have wanted to make my favorite salad to a great sushi night. The light and refreshing ever so yum Cucumber Salad. 🥒Continue reading "Cucumber Salad"
Chicken Philly Stuffed Peppers
Ingredients 4 Colored Peppers1 Small Yellow Onion 1 lb of Chicken Breast Chicken Broth or Water (for chicken)2 T. Italian Seasoning1 tsp Salt 1/2 tsp Pepper4-6 slices Provolone Cheese1 Cup Mozzarella Cheese Directions Cook Chicken in the Instant Pot. I do 15 minutes on manual with slow release. I cover chicken in IP while cookingContinue reading "Chicken Philly Stuffed Peppers"
September Promotions
September brings with it a new season, busy schedules, and cooler weather...Our freebies this month are perfect to give your body exactly what it needs to revitalize, refresh, and thrive!When your order hits one of these PV levels you will receive the corresponding products for FREE! Hippocrates said that, "All disease begins in the gut." ItContinue reading "September Promotions"
a perfect sunday
This Sunday afternoon was spent making chore charts and watching the boys ride. This man fixes things and takes such good care of us. Soon he will have taught them all to ride their bikes. I never thought we would get this life but here we are and I’ll never stop being thankful. 🖤
Carrier Oils
Let’s talk carrier oils! What are they, and why do we need them?! A carrier oil is derived from the fatty portion of a plant – such as the seed, kernel or nut. Carrier oils are typically cold-pressed for the highest quality of oil. While essential oils are volatile (and therefore will evaporate quickly ifContinue reading "Carrier Oils"
Chocolate Protein Smoothie
8 oz Almond Milk 1 Frozen Banana Handfull of Ice 1 Scoop of Coconut Protein 2 Scoop of Young Living's Pure Protein Complete Mix all ingredients in blender or other mixer, if its too thick add more liquid, not thick enough, toss in more ice or another 1/2 frozen banana or some chia seeds! WeContinue reading "Chocolate Protein Smoothie"