grant yourself kindness

This is one of the hardest parts of living so long in a toxic and abusive relationship.

Years later and I still have this inner feeling that’s so critical and defensive. I have to calm my constant state of proving myself worthy to be loved or wanted.

When you’ve been abused and abandoned by the person who vowed to protect you it’s easy to see a villain in just about any situation.

It’s easy to believe that everyone will eventually leave or hurt you or both.

The healing comes when you allow someone to love you how you deserve despite how you have been conditioned.

Allowing grace to fill your heart and soul to live in the loving moment and not your traumatic past. 🖤🖤🖤

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